Cenla Meditation Group is a group for those who want to learn more about meditation and living mindfully. Beginners welcome. No meditation experience or religious affiliation required. Discover how loving-kindness and insight meditation promote well-being.
The group meets each Tuesday evening at 6:30 p.m. at River Oaks Arts Center in downtown Alexandria, La.
Here’s an article that The Town Talk did for the group’s two year anniversary: Cenla Meditation Group seeks ‘mindful living.
For more information you may call Lyndon at (318)229-3811 or connect with us on Facebook.