Monthly Archives: December 2015

Letting Go of 2015

  
Join us for our last group practice of the year this evening at 6:30pm. Beginners welcome. Free to attend.
(Quote by Jeffrey McDaniel)

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Chakra Balancing Practice

  
If you feel a little “off” this week, consider:

1) it’s Christmas week

2) many of you just finished finals

3) it will be a full moon for Christmas 

4) it’s Winter Solstice

Join us tonight for a Chakra Balancing practice to celebrate life at “full tilt.” We meet at 6:30pm at River Oaks Square Arts Center. We will have tea! It’s free as always.  

Open Your Heart Retreat

 

Photo Dec 10, 10 07 26 PM

Open Your Heart
Yoga & Meditation
One-Day Retreat

Bayou Chicot State Park
Ville Platte, Louisiana

Valentine’s Weekend
Saturday, February 13, 2016
9:00 am to 6:00 pm

Kundalini Yoga with Bill Savage
Qi Gong with Paul Nettles
Meditation with Lyndon Marcotte
Yoga Tao with B. Hedrick

You can send the $40 registration via PayPal to info@cenlameditation.org, or download the Printable Registration Form and mail it in with payment. Space is limited. If you are interested in providing a vegetarian dish to share for lunch, please email us for availability.

Bodhi Day Celebration

 
Ease into finals week and the holidays with us this evening, December 8, as we commemorate the traditional day in 596 BC that Siddartha Gautama experienced enlightenment beneath the Bodhi tree by gathering for a brief Loving-Kindness meditation to foster mettā – goodwill, friendliness, and compassion. This will be followed by a short celebration with hot tea and sweets. You are invited to join us at River Oaks Square Arts Center at 6:30pm on the 2nd floor. As always, this is a free event, and no meditation experience is necessary.