Join us for our last group practice of the year this evening at 6:30pm. Beginners welcome. Free to attend.
(Quote by Jeffrey McDaniel)
Monthly Archives: December 2015
Chakra Balancing Practice
If you feel a little “off” this week, consider:
1) it’s Christmas week
2) many of you just finished finals
3) it will be a full moon for Christmas
4) it’s Winter Solstice
Join us tonight for a Chakra Balancing practice to celebrate life at “full tilt.” We meet at 6:30pm at River Oaks Square Arts Center. We will have tea! It’s free as always.
Open Your Heart Retreat
Open Your Heart
Yoga & Meditation
One-Day Retreat
Bayou Chicot State Park
Ville Platte, Louisiana
Valentine’s Weekend
Saturday, February 13, 2016
9:00 am to 6:00 pm
Kundalini Yoga with Bill Savage
Qi Gong with Paul Nettles
Meditation with Lyndon Marcotte
Yoga Tao with B. Hedrick
You can send the $40 registration via PayPal to info@cenlameditation.org, or download the Printable Registration Form and mail it in with payment. Space is limited. If you are interested in providing a vegetarian dish to share for lunch, please email us for availability.
Weekly Meditation Every Tuesday
Bodhi Day Celebration
Ease into finals week and the holidays with us this evening, December 8, as we commemorate the traditional day in 596 BC that Siddartha Gautama experienced enlightenment beneath the Bodhi tree by gathering for a brief Loving-Kindness meditation to foster mettā – goodwill, friendliness, and compassion. This will be followed by a short celebration with hot tea and sweets. You are invited to join us at River Oaks Square Arts Center at 6:30pm on the 2nd floor. As always, this is a free event, and no meditation experience is necessary.