The MP3 Project


We would like to provide MP3 players with breathing exercises, guided meditations, and calming music for people to use in local treatment centers while having chemo, dialysis, or other procedures. 

The cost is $12 per unit. If you would like to help in this karma yoga project, you may give at our weekly meditation meeting or donate via PayPal at info@cenlameditation.org. Cenla Meditation Group, Inc. is a non-profit organization, and all gifts are tax-deductible. Thank you! 

Afternoon Retreat at Toledo Bend

You are invited to experience an afternoon of our longer 4 day retreat this Saturday, January 14, at South Toledo Bend State Park from 1-5pm. Plan to arrive by 1pm and bring your own meditation cushion. There is no fee, but a suggested donation of $10 is appreciated. We do ask that you message us on Facebook or send an email to info@cenlameditation.org to let us know you plan to come out. 

South Toledo Bend State Park
120 Bald Eagle, Anacoco, LA 71403
Retreat meeting at Cabin #8.

New Time & Place

Beginning this Tuesday Cenla Meditation Group weekly practice is moving to 6:00 pm at body tao spa inside the Holiday Inn Downtown at 701 4th St. 1st floor. We hope that you will join us for meditation practice in this beautiful studio. Beginner friendly. No charge, donations welcome.

Last Practice of 2016

We’re back on the cushion this evening at 6:30pm. This will be our last week to practice at River Oaks Square Arts Center. We sincerely appreciate their support and hospitality these past two years, which has allowed us to meet new friends and share the practice of meditation with our community. 

Beginning NEXT week the group will begin meeting at a new place and time at Body tao spa llc (inside the Holiday Inn Downtown) at 6:00pm. See you on the cushion.

Winter Retreat 2017

January 12-15, 2017

South Toledo Bend State Park

Anacoco, Louisiana

Registration is live for our 4th Annual Meditation Retreat on beautiful South Toledo Bend State Park in Anacoco, La. This will be our first 3 day retreat almost one month from now. 

This retreat will include meditations in sitting, walking, chanting, tea, journaling, and nature.

This meditation retreat is limited to those who meet at least two of the three criteria:

1) Prior retreat experience, preferably with Cenla Meditation or similar Sangha.

2) Regular personal meditation practice.

3) Active participant in meditation group

Meal assignments are required in addition to the cost of registration. Due to the limited space available and short notice all registrations will be non-refundable.

Registration is limited to a small number of participants. Please register soon to reserve a spot. Message with any questions.

Register at Eventbrite.com.